Health Benefits of Timmur:

1. Timmur is a unique Himalayan herb and is one of the most popular spices in Nepalese cuisine.
2. Pungent and spicy taste of Timmur produces enzymes in the mouth that facilitates digestive process and controls gas in the stomach.
3. It is antiseptic, antispasmodic and stimulant.
4. It is also used for treating toothache.
5. It is a good source of vitamin A, phosphorous, thiamin, phytosterols, and carotene.
6. Due to its antifungal and antibacterial properties, it can be used as food preservatives and in cupboards or book shelves to protect from moths and fungi attacks.
7. It has ability to stimulate the immune system, reduce pain, boost the appetite, increase circulation, strengthen the bones and reduce inflammation.