HEALTH BENEFITS:
- Helps in Weight Loss
- Increases Energy and Stamina
- Reduces Blood Pressure
- Benefits for Diabetes
- Healthy Skin, Hair & Nails
Chia seed 200gm Rs 500 , 400gm @ 1050 , 800gm @ 2050 , 1 kg @ 2300
800gm @ ₨ 2,050.00
HEALTH BENEFITS:
Chia seed 200gm Rs 500 , 400gm @ 1050 , 800gm @ 2050 , 1 kg @ 2300
Subodh Raj Pyakurel – :
I like eating CHIA SEED. But don’t know how to eat for weight loss. Is it possible to brief? I am 65 yrs old. Height 5’5″ and weight 79 kg.
Sara Worldwide – :
Thank you to your query . Put 20 to 30 gm chia seed in a half fulled glass of water leave this for and hour & then consume to pour on your breakfast or drink directly to dilute .
Deepak – :
It would be better if the intake quantity be given in spoon measurement units for all practical and ease.
Sara Worldwide – :
Thank you for your suggestion